Realise your true potential.
  • Discover meaning, direction and purpose in your career
  • Grow as a leader in all areas of life
  • Build your mental fitness
“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”
~ Confucius

1-1 Coaching with

Hi, my name is James, a Leadership & Mental Fitness Coach and founder of Pumponomics. Pumponomics was founded with the desire to help you experience long-lasting health and fitness, both in body and mind. Balance is essential to living life to the fullest which is why we offer 1-1 life coaching alongside our fitness app.

Your 1-1 Coaching will be tailored around what’s most important to you professionally and personally, focusing on developing your mental fitness and creating the conditions to help you perform at your best day-in-day-out.

Strengthen your
Mental Fitness

A core component of your program will involve developing the muscle of mental fitness, by applying the principles of Positive Intelligence (PQ). Your coaching goes deeper than exploring tools and techniques to help you overcome current challenges and achieve short term goals – we want the impact of your programme to leave a lasting positive impact that will serve you for the rest of your life.

  • Identify and weaken your top Saboteurs
  • Grow your Leader Within
  • Build the muscle of Self-Command

What is

Coaching is for your mind what the gym is for your body. It is designed to unlock your potential through connecting with your values and purpose, and focusing on developing the skills and perspectives that will serve you best now as you work towards your goals. You are naturally creative, resourceful and whole, and through coaching you can consciously connect with what is most important to you and take meaningful steps towards creating more success, happiness and fulfilment in all areas of life. Through your 1-1 coaching, you will unlock your greatest strengths, and build strong mental muscles that will serve you no matter what challenges come your way.

The coaching relationship is designed to:

  • Evolving and manifesting natural potential to boost performance
  • Create a compelling vision for the future along with actionable steps to move towards your goals
  • Create Accountability
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
~ Barack Obama

Start your coaching Journey now

Book your free Introductory coaching session to experience what’s possible for you

Send us a message with some background about you and what you are looking to achieve, and we’ll get back to you within 48 hours with available time slots!

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